My journey to 50 in 50 states

September 23, 2019

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Location:

Kansas city,Mo,United States

Member Since:

Sep 10, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Indianapolis Monumental Marathon 11/5/2017 3:21:10

Christie Clinic Illinois Aprin 25 2015 3:23:59

The twin cities marathon 3:28:xxx Oct 5 2014

IMT Marathon Des Moines Iowa 3:25:23 October 20 2013

nebraska national gard mrathon 3:26:27

Prairie Fire Witchita Kansas Marathon 3:43 October 14 2012

Salt Lake City Utah Marathon 3:45 April 2013

SD Rock and rolle Marathon 3:52 June 201

Up coming races:

still looking please advice if  you have good ideas.

Short-Term Running Goals:

2019 wish list:

Do not get injured. No hero business listen listen and stop if it hurts

Never more than 3 days off running. Enough with the excuses

Run and finish at least one marathon in 2019. If not Jogg one

Watch what I put in my body. I'm not 40 anymore

Long-Term Running Goals:

50 marathons in 50 states. Help my kids fall in love with running. 

Personal:

Married with two children. 9 years old boy and a 11 years girl. I was  born and raised in Sudan Africa. Moved to the us at the age 19 to go to school where I met my lovely wife. 

Favorite Blogs:

Miles:This week: 0.00 Month: 280.60 Year: 1939.60
GTS 13 Gray Lifetime Miles: 688.25
GTS 13 Blue Lifetime Miles: 75.20
GTS 13 Blue OLD Lifetime Miles: 598.21
Daisy Lifetime Miles: 27.00
Gravity III Lifetime Miles: 103.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

Back on the treadmill today for 11 easy miles. Still snowing outside we should get about 10 inches of snow by tonight. planing to run 80 miles this week. I hope not to lose my mind this week running all of these miles on the treatmill.

GTS 13 Gray Miles: 11.00
Comments
From I Just Run on Wed, Feb 05, 2014 at 11:19:35 from 166.147.88.32

One of my business associates lives in Kansas City and was supposed to be going with me to Canada today. He got snowed in and can't make the trip. Stay warm and sane, that 80 miles can wait until next week!

From Rhett on Fri, Feb 07, 2014 at 09:37:32 from 24.121.0.8

80 miles in a week is huge, especially if you are stuck on a TM doing it. Good luck.

From flatlander on Sat, Feb 08, 2014 at 11:36:02 from 76.31.9.237

So how did it go?

From Rhett on Mon, Feb 10, 2014 at 14:14:04 from 24.121.0.8

Did you make your 80?

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