My journey to 50 in 50 states Running Blog at FastRunningBlog.Com http://Yasir.fastrunningblog.com/ Fri, 17 Jan 2020 17:34:46 FeedCreator 1.7.2 Thu, Jan 16, 2020 http://Yasir.fastrunningblog.com/blog-01-16-2020.html <p>6 miles on treadmill as gift to myself on my birthday&nbsp;</p> Thu, 16 Jan 2020 07:00:00 Wed, Jan 15, 2020 http://Yasir.fastrunningblog.com/blog-01-15-2020.html <p>6 easy treadmill running</p> Wed, 15 Jan 2020 07:00:00 Tue, Jan 14, 2020 http://Yasir.fastrunningblog.com/blog-01-14-2020.html <p>6.5 on the treadmill last mile at marathon pace&nbsp;</p> Tue, 14 Jan 2020 07:00:00 Mon, Jan 13, 2020 http://Yasir.fastrunningblog.com/blog-01-13-2020.html <p>6 miles easy run during Amir&#39;s soccer practice at fieldhouse.&nbsp;</p> Mon, 13 Jan 2020 07:00:00 Sun, Jan 12, 2020 http://Yasir.fastrunningblog.com/blog-01-12-2020.html <p>6 and half miles easy. Still on the treadmill I&#39;m hoping tomorrow I will be able to get on the road again.</p> Sun, 12 Jan 2020 07:00:00 Sat, Jan 11, 2020 http://Yasir.fastrunningblog.com/blog-01-11-2020.html <p>5 miles on the treadmill. Ice snow and 19 deg outside&nbsp;</p> Sat, 11 Jan 2020 07:00:00 Fri, Jan 10, 2020 http://Yasir.fastrunningblog.com/blog-01-10-2020.html <p>5 easy in a rainy 36 deg</p> Fri, 10 Jan 2020 07:00:00 Thu, Jan 09, 2020 http://Yasir.fastrunningblog.com/blog-01-09-2020.html <p>5.01 extra easy</p> Thu, 09 Jan 2020 07:00:00 Wed, Jan 08, 2020 http://Yasir.fastrunningblog.com/blog-01-08-2020.html <p>Easy 5.26 miles around the neighnborehood.&nbsp;</p> Wed, 08 Jan 2020 07:00:00 Tue, Jan 07, 2020 http://Yasir.fastrunningblog.com/blog-01-07-2020.html <p>5.36 easy around the neighborehood it was really hard to motivate my self for this run but its done.&nbsp;</p> Tue, 07 Jan 2020 07:00:00 Mon, Jan 06, 2020 http://Yasir.fastrunningblog.com/blog-01-06-2020.html <p>5.40 around the neighborehood</p> Mon, 06 Jan 2020 07:00:00 Sun, Jan 05, 2020 http://Yasir.fastrunningblog.com/blog-01-05-2020.html <p>5 easy</p> Sun, 05 Jan 2020 07:00:00 Sat, Jan 04, 2020 http://Yasir.fastrunningblog.com/blog-01-04-2020.html <p>Am:</p> <p>2.5 easy I was going for 4 but a basketball tournement is going on for Amir this morinig . Ill try to sneak another run later this agternoon or not will see.</p> <p>PM:</p> <p>after a fantasice tournement for Amir (won it all) 1.7 maile run</p> Sat, 04 Jan 2020 07:00:00 Fri, Jan 03, 2020 http://Yasir.fastrunningblog.com/blog-01-03-2020.html <p>4.5 easy around the nighborehood</p> Fri, 03 Jan 2020 07:00:00 Thu, Jan 02, 2020 http://Yasir.fastrunningblog.com/blog-01-02-2020.html <p>4.5 easy</p> Thu, 02 Jan 2020 07:00:00 Wed, Jan 01, 2020 http://Yasir.fastrunningblog.com/blog-01-01-2020.html <p>4 easy miles around the nigbhorehood.</p> Wed, 01 Jan 2020 07:00:00